Daniel Collins 3000m row
3,000
Meters
13:12.3
Time
2:12.0
Pace
180
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 222 |
| Drag Factor | 124 |
March 19, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.3 | 3,000 | 2:12.0 | 152 | 823 | 17 | 131 |
| 2:38.4 | 600 | 2:12.0 | 152 | 823 | 16 | 135 |
| 2:37.9 | 1,200 | 2:11.5 | 154 | 828 | 19 | 130 |
| 2:45.5 | 1,800 | 2:17.9 | 133 | 759 | 17 | 129 |
| 2:38.5 | 2,400 | 2:12.0 | 152 | 822 | 16 | 125 |
| 2:32.1 | 3,000 | 2:06.7 | 172 | 891 | 17 | 138 |
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Workout Graph
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