Daniel Collins 3000m row
3,000
Meters
15:22.2
Time
2:33.7
Pace
165
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 256 |
| Drag Factor | 125 |
March 19, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.2 | 3,000 | 2:33.7 | 96 | 631 | 16 |
| 4:00.8 | 600 | 3:20.6 | 43 | 449 | 18 |
| 2:53.7 | 1,200 | 2:24.7 | 115 | 697 | 16 |
| 2:57.4 | 1,800 | 2:27.8 | 108 | 672 | 17 |
| 2:47.5 | 2,400 | 2:19.5 | 129 | 742 | 15 |
| 2:42.9 | 3,000 | 2:15.7 | 140 | 781 | 17 |
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Workout Graph
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