Daniel Collins 2x15:00/3:00r row
7,687
Meters
30:00.0
Time
1:57.0
Pace
524
Calories
148
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,730 |
| Overall Time | 36:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 71 |
March 18, 2025 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,687 | 1:57.0 | 218 | 1050 | 24 | 148 |
| 15:00.0 | 3,839 | 1:57.2 | 217 | 1047 | 24 | 140 |
| 15:00.0 | 3,848 | 1:56.9 | 219 | 1053 | 24 | 157 |
| r43 |
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Workout Graph
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