Daniel Collins 3000m row
3,000
Meters
14:03.2
Time
2:20.5
Pace
176
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 240 |
| Drag Factor | 122 |
March 13, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.2 | 3,000 | 2:20.5 | 126 | 734 | 17 | 135 |
| 3:14.8 | 600 | 2:42.3 | 82 | 581 | 18 | 123 |
| 3:07.2 | 1,200 | 2:36.0 | 92 | 617 | 15 | 134 |
| 2:36.3 | 1,800 | 2:10.2 | 158 | 845 | 17 | 138 |
| 2:32.5 | 2,400 | 2:07.0 | 171 | 886 | 18 | 144 |
| 2:32.4 | 3,000 | 2:07.0 | 171 | 888 | 18 | 139 |
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Workout Graph
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