Daniel Collins 4x1500m/3:00r row
6,000
Meters
21:18.6
Time
1:46.5
Pace
459
Calories
164
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,091 |
| Overall Time | 33:18.6 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 126 |
March 13, 2025 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.6 | 6,000 | 1:46.5 | 289 | 1295 | 24 | 164 |
| 5:26.2 | 1,500 | 1:48.7 | 272 | 1237 | 22 | 154 |
| 5:15.8 | 1,500 | 1:45.2 | 300 | 1332 | 26 | 167 |
| 5:23.9 | 1,500 | 1:47.9 | 278 | 1257 | 22 | 166 |
| 5:12.8 | 1,500 | 1:44.2 | 309 | 1362 | 26 | 172 |
| r91 |
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Workout Graph
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