Daniel Collins 3000m row
3,000
Meters
15:04.1
Time
2:30.6
Pace
163
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 125 |
March 13, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,000 | 2:30.6 | 102 | 652 | 17 | 112 |
| 3:08.1 | 600 | 2:36.7 | 91 | 612 | 23 | 111 |
| 2:47.2 | 1,200 | 2:19.3 | 129 | 745 | 19 | 116 |
| 3:15.0 | 1,800 | 2:42.5 | 82 | 580 | 15 | 101 |
| 3:06.4 | 2,400 | 2:35.3 | 93 | 621 | 16 | 115 |
| 2:47.4 | 3,000 | 2:19.5 | 129 | 743 | 16 | 117 |
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Workout Graph
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