Daniel Collins 3000m row
3,000
Meters
13:28.9
Time
2:14.8
Pace
175
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 220 |
| Drag Factor | 125 |
March 11, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.9 | 3,000 | 2:14.8 | 143 | 791 | 16 | 129 |
| 2:44.9 | 600 | 2:17.4 | 135 | 764 | 16 | 123 |
| 2:48.7 | 1,200 | 2:20.5 | 126 | 733 | 20 | 117 |
| 2:40.3 | 1,800 | 2:13.5 | 147 | 805 | 16 | 131 |
| 2:37.6 | 2,400 | 2:11.3 | 155 | 831 | 15 | 133 |
| 2:37.4 | 3,000 | 2:11.1 | 155 | 833 | 14 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.