Daniel Collins 3000m row
3,000
Meters
17:03.9
Time
2:50.6
Pace
163
Calories
108
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 14 |
| Stroke Count | 248 |
| Drag Factor | 125 |
March 11, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.9 | 3,000 | 2:50.6 | 70 | 542 | 14 | 108 |
| 4:42.5 | 600 | 3:55.4 | 27 | 392 | 15 | 99 |
| 3:44.7 | 1,200 | 3:07.2 | 53 | 483 | 13 | 110 |
| 2:50.5 | 1,800 | 2:22.0 | 122 | 719 | 13 | 111 |
| 2:55.1 | 2,400 | 2:25.9 | 113 | 687 | 16 | 113 |
| 2:51.1 | 3,000 | 2:22.5 | 121 | 715 | 15 | 108 |
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Workout Graph
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