Daniel Collins 3000m row
3,000
Meters
13:46.8
Time
2:17.8
Pace
183
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 243 |
| Drag Factor | 113 |
March 06, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.8 | 3,000 | 2:17.8 | 134 | 760 | 18 | 141 |
| 3:32.0 | 600 | 2:56.6 | 63 | 518 | 14 | 127 |
| 2:46.9 | 1,200 | 2:19.0 | 130 | 747 | 19 | 133 |
| 2:36.8 | 1,800 | 2:10.6 | 157 | 839 | 17 | 136 |
| 2:38.8 | 2,400 | 2:12.3 | 151 | 819 | 18 | 146 |
| 2:12.2 | 3,000 | 1:50.1 | 262 | 1200 | 22 | 163 |
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Workout Graph
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