Daniel Collins v2:00/1:00r...12 row
6,994
Meters
24:00.0
Time
1:42.9
Pace
555
Calories
168
Heart Rate
| Rest Distance | 267 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,261 |
| Overall Time | 36:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 125 |
March 06, 2025 19:29:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,994 | 1:42.9 | 321 | 1404 | 24 | 168 | |
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 22 | 156 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 24 | 163 | |
| r: 1:00 | 25 | ||||||
| 2:00.0 | 593 | 1:41.1 | 338 | 1462 | 26 | 164 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 23 | 167 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 24 | 167 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 593 | 1:41.1 | 338 | 1462 | 26 | 173 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 23 | 170 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 25 | 171 | |
| r: 1:00 | 25 | ||||||
| 2:00.0 | 594 | 1:41.0 | 340 | 1468 | 26 | 177 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 23 | 169 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 24 | 172 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 593 | 1:41.1 | 338 | 1462 | 27 | 178 | |
| r: 1:00 | 25 | ||||||
| r267 |
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Workout Graph
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