Daniel Collins 3000m row
3,000
Meters
16:15.1
Time
2:42.5
Pace
169
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 279 |
| Drag Factor | 123 |
March 06, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.1 | 3,000 | 2:42.5 | 82 | 580 | 17 |
| 4:36.7 | 600 | 3:50.5 | 29 | 398 | 15 |
| 3:12.9 | 1,200 | 2:40.7 | 84 | 589 | 17 |
| 2:58.9 | 1,800 | 2:29.0 | 106 | 663 | 16 |
| 2:46.4 | 2,400 | 2:18.6 | 131 | 751 | 20 |
| 2:40.3 | 3,000 | 2:13.5 | 147 | 805 | 18 |
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Workout Graph
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