Daniel Collins 3000m row
3,000
Meters
13:51.8
Time
2:18.6
Pace
176
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 71 |
March 04, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.8 | 3,000 | 2:18.6 | 131 | 752 | 21 | 142 |
| 2:50.8 | 600 | 2:22.3 | 121 | 717 | 19 | 128 |
| 2:32.0 | 1,200 | 2:06.6 | 172 | 892 | 17 | 141 |
| 3:12.4 | 1,800 | 2:40.3 | 85 | 592 | 28 | 132 |
| 2:44.3 | 2,400 | 2:16.9 | 136 | 769 | 21 | 144 |
| 2:32.3 | 3,000 | 2:06.9 | 171 | 889 | 24 | 165 |
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Workout Graph
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