Daniel Collins 3x10:00/3:00r row
8,112
Meters
30:00.0
Time
1:50.9
Pace
590
Calories
165
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,181 |
| Overall Time | 39:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 71 |
March 04, 2025 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,112 | 1:50.9 | 256 | 1182 | 24 | 165 |
| 10:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 24 | 159 |
| 10:00.0 | 2,706 | 1:50.8 | 257 | 1183 | 24 | 165 |
| 10:00.0 | 2,727 | 1:50.0 | 263 | 1204 | 24 | 172 |
| r69 |
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Workout Graph
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