Daniel Collins 3000m row
3,000
Meters
15:58.2
Time
2:39.7
Pace
166
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 71 |
March 04, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.2 | 3,000 | 2:39.7 | 86 | 595 | 19 |
| 3:48.8 | 600 | 3:10.6 | 50 | 473 | 21 |
| 3:39.5 | 1,200 | 3:02.9 | 57 | 496 | 18 |
| 2:48.1 | 1,800 | 2:20.0 | 127 | 738 | 19 |
| 2:52.0 | 2,400 | 2:23.3 | 119 | 709 | 15 |
| 2:49.8 | 3,000 | 2:21.5 | 124 | 725 | 22 |
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Workout Graph
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