Daniel Collins 3000m row
3,000
Meters
14:22.9
Time
2:23.8
Pace
171
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 261 |
| Drag Factor | 125 |
March 03, 2025 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.9 | 3,000 | 2:23.8 | 118 | 704 | 18 | 132 |
| 3:04.9 | 600 | 2:34.0 | 96 | 629 | 20 | 128 |
| 2:48.0 | 1,200 | 2:20.0 | 128 | 738 | 19 | 133 |
| 2:59.9 | 1,800 | 2:29.9 | 104 | 657 | 17 | 125 |
| 3:04.1 | 2,400 | 2:33.4 | 97 | 633 | 15 | 125 |
| 2:26.1 | 3,000 | 2:01.7 | 194 | 967 | 19 | 151 |
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Workout Graph
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