Daniel Collins 3000m row
3,000
Meters
14:05.5
Time
2:20.9
Pace
172
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 126 |
March 03, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.5 | 3,000 | 2:20.9 | 125 | 730 | 20 |
| 3:13.6 | 600 | 2:41.3 | 83 | 586 | 24 |
| 2:45.5 | 1,200 | 2:17.9 | 133 | 759 | 19 |
| 2:54.3 | 1,800 | 2:25.2 | 114 | 693 | 20 |
| 2:39.7 | 2,400 | 2:13.0 | 148 | 811 | 20 |
| 2:32.3 | 3,000 | 2:06.9 | 171 | 889 | 17 |
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Workout Graph
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