Daniel Collins 22:32 row
5,096
Meters
22:32.9
Time
2:12.7
Pace
311
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 129 |
February 18, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.9 | 5,096 | 2:12.7 | 150 | 815 | 20 | 130 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 | 120 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 | 125 |
| 15:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 25 | 166 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 125 |
| 22:32.9 | 490 | 2:36.0 | 92 | 617 | 18 | 116 |
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Workout Graph
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