Daniel Collins 22:44 row
5,211
Meters
22:44.2
Time
2:10.8
Pace
320
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 131 |
February 15, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.2 | 5,211 | 2:10.8 | 156 | 837 | 23 | 131 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 22 | 116 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 128 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 26 | 149 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 | 132 |
| 22:44.2 | 607 | 2:15.2 | 141 | 786 | 21 | 132 |
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Workout Graph
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