Daniel Collins 2x5000m/3:00r row
10,000
Meters
45:16.7
Time
2:15.8
Pace
617
Calories
136
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,038 |
| Overall Time | 51:16.7 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 900 |
| Drag Factor | 126 |
February 14, 2025 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.7 | 10,000 | 2:15.8 | 140 | 780 | 19 | 136 |
| 22:46.3 | 5,000 | 2:16.6 | 137 | 772 | 19 | 136 |
| 22:30.5 | 5,000 | 2:15.0 | 142 | 789 | 20 | 137 |
| r38 |
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Workout Graph
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