Daniel Collins 3000m row
3,000
Meters
13:34.3
Time
2:15.7
Pace
181
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 236 |
| Drag Factor | 118 |
February 12, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.3 | 3,000 | 2:15.7 | 140 | 781 | 17 |
| 3:03.4 | 600 | 2:32.8 | 98 | 637 | 21 |
| 2:35.9 | 1,200 | 2:09.9 | 160 | 849 | 18 |
| 2:52.9 | 1,800 | 2:24.0 | 117 | 702 | 15 |
| 2:30.6 | 2,400 | 2:05.5 | 177 | 909 | 16 |
| 2:31.5 | 3,000 | 2:06.2 | 174 | 898 | 16 |
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Workout Graph
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