Daniel Collins 3000m row
3,000
Meters
13:24.8
Time
2:14.1
Pace
185
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 238 |
| Drag Factor | 129 |
February 11, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.8 | 3,000 | 2:14.1 | 145 | 799 | 17 | 141 |
| 3:07.0 | 600 | 2:35.8 | 92 | 618 | 15 | 134 |
| 2:35.5 | 1,200 | 2:09.5 | 161 | 853 | 19 | 139 |
| 2:51.2 | 1,800 | 2:22.6 | 121 | 714 | 17 | 136 |
| 2:29.1 | 2,400 | 2:04.2 | 182 | 927 | 19 | 145 |
| 2:22.1 | 3,000 | 1:58.4 | 211 | 1025 | 19 | 153 |
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Workout Graph
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