Daniel Collins 3x1500m/9:00r row
4,500
Meters
14:51.8
Time
1:39.0
Pace
379
Calories
172
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 4,565 |
| Overall Time | 41:51.8 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1538 |
| Stroke Rate | 31 |
| Stroke Count | 460 |
| Drag Factor | 130 |
February 11, 2025 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.8 | 4,500 | 1:39.0 | 360 | 1538 | 31 | 172 |
| 4:57.5 | 1,500 | 1:39.1 | 359 | 1535 | 30 | 169 |
| 4:56.8 | 1,500 | 1:38.9 | 361 | 1543 | 31 | 173 |
| 4:57.4 | 1,500 | 1:39.1 | 359 | 1536 | 32 | 175 |
| r65 |
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Workout Graph
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