Daniel Collins 3000m row
3,000
Meters
12:41.2
Time
2:06.8
Pace
193
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 104 |
February 08, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.2 | 3,000 | 2:06.8 | 171 | 889 | 20 | 145 |
| 3:08.7 | 600 | 2:37.2 | 90 | 609 | 16 | 120 |
| 2:27.3 | 1,200 | 2:02.7 | 189 | 951 | 20 | 142 |
| 2:26.2 | 1,800 | 2:01.8 | 194 | 966 | 20 | 148 |
| 2:24.3 | 2,400 | 2:00.2 | 201 | 992 | 20 | 153 |
| 2:14.6 | 3,000 | 1:52.1 | 248 | 1153 | 24 | 165 |
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Workout Graph
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