Daniel Collins 3000m row
3,000
Meters
12:56.6
Time
2:09.4
Pace
205
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 129 |
February 06, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.6 | 3,000 | 2:09.4 | 161 | 855 | 25 | 152 |
| 3:57.9 | 600 | 3:18.2 | 45 | 454 | 15 | 125 |
| 2:32.3 | 1,200 | 2:06.9 | 171 | 889 | 22 | 145 |
| 2:11.8 | 1,800 | 1:49.8 | 264 | 1209 | 29 | 158 |
| 2:09.0 | 2,400 | 1:47.5 | 282 | 1269 | 29 | 165 |
| 2:05.6 | 3,000 | 1:44.6 | 305 | 1350 | 31 | 170 |
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Workout Graph
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