Daniel Collins 3000m row
3,000
Meters
14:09.6
Time
2:21.6
Pace
172
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 260 |
| Drag Factor | 129 |
February 06, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.6 | 3,000 | 2:21.6 | 123 | 724 | 18 |
| 3:05.0 | 600 | 2:34.1 | 96 | 628 | 17 |
| 3:01.3 | 1,200 | 2:31.0 | 101 | 649 | 18 |
| 2:45.7 | 1,800 | 2:18.0 | 133 | 757 | 18 |
| 2:38.6 | 2,400 | 2:12.1 | 152 | 821 | 19 |
| 2:39.0 | 3,000 | 2:12.5 | 150 | 817 | 21 |
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Workout Graph
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