Daniel Collins 3000m row
3,000
Meters
14:05.7
Time
2:20.9
Pace
184
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 242 |
| Drag Factor | 100 |
February 04, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.7 | 3,000 | 2:20.9 | 125 | 730 | 17 |
| 4:02.3 | 600 | 3:21.9 | 43 | 446 | 12 |
| 2:44.9 | 1,200 | 2:17.4 | 135 | 764 | 17 |
| 2:29.5 | 1,800 | 2:04.5 | 181 | 922 | 18 |
| 2:26.1 | 2,400 | 2:01.7 | 194 | 967 | 20 |
| 2:22.9 | 3,000 | 1:59.0 | 207 | 1013 | 21 |
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Workout Graph
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