Daniel Collins 3x1500m/9:00r row
4,500
Meters
14:54.3
Time
1:39.3
Pace
377
Calories
172
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 4,566 |
| Overall Time | 41:54.3 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1527 |
| Stroke Rate | 31 |
| Stroke Count | 463 |
| Drag Factor | 131 |
February 04, 2025 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.3 | 4,500 | 1:39.3 | 357 | 1527 | 31 | 172 |
| 4:59.8 | 1,500 | 1:39.9 | 351 | 1506 | 30 | 169 |
| 4:57.3 | 1,500 | 1:39.1 | 360 | 1537 | 31 | 174 |
| 4:57.3 | 1,500 | 1:39.1 | 360 | 1537 | 32 | 174 |
| r66 |
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Workout Graph
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