Daniel Collins 3000m row
3,000
Meters
13:33.9
Time
2:15.6
Pace
175
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 231 |
| Drag Factor | 109 |
February 03, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.9 | 3,000 | 2:15.6 | 140 | 782 | 17 | 123 |
| 2:48.6 | 600 | 2:20.5 | 126 | 734 | 16 | 118 |
| 2:51.5 | 1,200 | 2:22.9 | 120 | 712 | 16 | 119 |
| 2:41.6 | 1,800 | 2:14.6 | 143 | 793 | 19 | 121 |
| 2:39.7 | 2,400 | 2:13.0 | 148 | 811 | 17 | 123 |
| 2:32.5 | 3,000 | 2:07.0 | 171 | 886 | 17 | 137 |
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Workout Graph
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