Daniel Collins 2x5000m/3:00r row
10,000
Meters
40:33.4
Time
2:01.6
Pace
654
Calories
147
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,040 |
| Overall Time | 46:33.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 129 |
January 31, 2025 21:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.4 | 10,000 | 2:01.6 | 194 | 968 | 20 | 147 |
| 20:17.0 | 5,000 | 2:01.7 | 194 | 968 | 20 | 142 |
| 20:16.4 | 5,000 | 2:01.6 | 194 | 969 | 20 | 153 |
| r40 |
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Workout Graph
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