Daniel Collins 3000m row
3,000
Meters
12:59.4
Time
2:09.9
Pace
182
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 227 |
| Drag Factor | 128 |
January 30, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.4 | 3,000 | 2:09.9 | 160 | 849 | 17 |
| 2:44.3 | 600 | 2:16.9 | 136 | 769 | 16 |
| 2:39.9 | 1,200 | 2:13.2 | 148 | 809 | 17 |
| 2:34.2 | 1,800 | 2:08.5 | 165 | 867 | 18 |
| 2:33.0 | 2,400 | 2:07.5 | 169 | 881 | 18 |
| 2:28.1 | 3,000 | 2:03.4 | 186 | 940 | 19 |
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Workout Graph
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