Daniel Collins 3000m row
3,000
Meters
14:10.9
Time
2:21.8
Pace
174
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 242 |
| Drag Factor | 103 |
January 29, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.9 | 3,000 | 2:21.8 | 123 | 722 | 17 | 124 |
| 3:16.5 | 600 | 2:43.7 | 80 | 574 | 16 | 114 |
| 2:56.6 | 1,200 | 2:27.1 | 110 | 677 | 16 | 121 |
| 2:39.2 | 1,800 | 2:12.6 | 150 | 815 | 18 | 129 |
| 2:41.6 | 2,400 | 2:14.6 | 143 | 793 | 17 | 127 |
| 2:37.0 | 3,000 | 2:10.8 | 156 | 837 | 19 | 130 |
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Workout Graph
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