Daniel Collins 3000m row
3,000
Meters
17:00.4
Time
2:50.0
Pace
168
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 14 |
| Stroke Count | 241 |
| Drag Factor | 105 |
January 28, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.4 | 3,000 | 2:50.0 | 71 | 544 | 14 |
| 2:37.5 | 600 | 2:11.2 | 155 | 832 | 16 |
| 2:54.4 | 1,200 | 2:25.3 | 114 | 692 | 17 |
| 2:50.7 | 1,800 | 2:22.2 | 122 | 718 | 17 |
| 5:15.8 | 2,400 | 4:23.1 | 19 | 366 | 9 |
| 3:22.0 | 3,000 | 2:48.3 | 73 | 552 | 15 |
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Workout Graph
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