Daniel Collins 3000m row
3,000
Meters
13:12.2
Time
2:12.0
Pace
179
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 235 |
| Drag Factor | 130 |
January 16, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.2 | 3,000 | 2:12.0 | 152 | 823 | 17 |
| 2:41.0 | 600 | 2:14.1 | 145 | 798 | 18 |
| 2:41.7 | 1,200 | 2:14.7 | 143 | 792 | 19 |
| 2:39.5 | 1,800 | 2:12.9 | 149 | 812 | 18 |
| 2:34.7 | 2,400 | 2:08.9 | 163 | 862 | 17 |
| 2:35.2 | 3,000 | 2:09.3 | 162 | 856 | 17 |
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Workout Graph
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