Daniel Collins 2x5000m/3:00r row
10,000
Meters
39:37.7
Time
1:58.8
Pace
671
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,030 |
| Overall Time | 45:37.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 131 |
January 13, 2025 20:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.7 | 10,000 | 1:58.8 | 208 | 1016 | 21 | |
| 19:40.0 | 5,000 | 1:58.0 | 213 | 1033 | 21 | |
| 19:57.8 | 5,000 | 1:59.7 | 204 | 1000 | 21 | |
| r30 |
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Workout Graph
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