Daniel Collins 3x5000m/3:00r row
15,000
Meters
1:06:22.9
Time
2:12.7
Pace
900
Calories
128
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,049 |
| Overall Time | 1:15:22.9 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 1154 |
| Drag Factor | 131 |
January 06, 2025 21:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:22.9 | 15,000 | 2:12.7 | 150 | 814 | 17 | 128 |
| 21:46.6 | 5,000 | 2:10.6 | 157 | 840 | 18 | 126 |
| 22:17.5 | 5,000 | 2:13.7 | 146 | 803 | 17 | 127 |
| 22:18.8 | 5,000 | 2:13.8 | 146 | 801 | 17 | 131 |
| r49 |
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Workout Graph
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