Daniel Collins 2x5000m/4:00r row
10,000
Meters
44:30.9
Time
2:13.5
Pace
599
Calories
113
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,064 |
| Overall Time | 52:30.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 129 |
January 05, 2025 10:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.9 | 10,000 | 2:13.5 | 147 | 805 | 20 | 113 |
| 21:24.8 | 5,000 | 2:08.4 | 165 | 867 | 21 | 128 |
| 23:06.2 | 5,000 | 2:18.6 | 131 | 752 | 20 | 99 |
| r64 |
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Workout Graph
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