Daniel Collins 2x6000m/4:00r row
12,000
Meters
48:34.0
Time
2:01.4
Pace
788
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,038 |
| Overall Time | 56:34.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 924 |
| Drag Factor | 131 |
December 26, 2024 22:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.0 | 12,000 | 2:01.4 | 196 | 972 | 19 | |
| 24:55.5 | 6,000 | 2:04.6 | 181 | 922 | 18 | |
| 23:38.6 | 6,000 | 1:58.2 | 212 | 1029 | 20 | |
| r38 |
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Workout Graph
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