Daniel Collins 3000m row
3,000
Meters
13:43.4
Time
2:17.2
Pace
172
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 239 |
| Drag Factor | 129 |
December 23, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.4 | 3,000 | 2:17.2 | 135 | 766 | 17 |
| 2:45.0 | 600 | 2:17.5 | 135 | 763 | 18 |
| 2:45.7 | 1,200 | 2:18.0 | 133 | 757 | 18 |
| 2:43.0 | 1,800 | 2:15.8 | 140 | 780 | 17 |
| 2:45.4 | 2,400 | 2:17.8 | 134 | 760 | 17 |
| 2:44.2 | 3,000 | 2:16.8 | 137 | 770 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.