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Daniel Collins v1:00/1:00r...20 row

6,003

Meters

20:00.0

Time

1:39.9

Pace

493

Calories

156

Heart Rate

Rest Distance458
Rest Time23:00.0
Overall Distance6,461
Overall Time43:00.0
Average Watts351
Calories Per Hour1506
Stroke Rate37
Stroke Count752
Drag Factor126

December 14, 2024 12:22:17

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 6,003 1:39.9 351 1506 37 156
1:00.0 297 1:41.0 340 1468 39 131
r: 1:00 27
1:00.0 299 1:40.3 347 1492 39 147
r: 1:00 23
1:00.0 291 1:43.0 319 1399 34 149
r: 1:00 25
1:00.0 305 1:38.3 368 1565 38 154
r: 1:00 24
1:00.0 293 1:42.3 326 1422 33 153
r: 1:00 23
1:00.0 305 1:38.3 368 1565 39 157
r: 1:00 25
1:00.0 296 1:41.3 336 1457 35 155
r: 1:00 22
1:00.0 307 1:37.7 375 1590 39 159
r: 1:00 25
1:00.0 292 1:42.7 323 1410 34 156
r: 1:00 23
1:00.0 308 1:37.4 379 1603 40 163
r: 4:00 23
1:00.0 288 1:44.1 310 1365 36 149
r: 1:00 19
1:00.0 305 1:38.3 368 1565 41 158
r: 1:00 21
1:00.0 296 1:41.3 336 1457 35 157
r: 1:00 22
1:00.0 304 1:38.6 364 1553 41 162
r: 1:00 22
1:00.0 296 1:41.3 336 1457 35 160
r: 1:00 23
1:00.0 309 1:37.0 382 1616 39 164
r: 1:00 21
1:00.0 297 1:41.0 340 1468 36 159
r: 1:00 23
1:00.0 307 1:37.7 375 1590 40 165
r: 1:00 26
1:00.0 298 1:40.6 343 1480 36 163
r: 1:00 18
1:00.0 311 1:36.4 390 1641 42 170
r: 1:00 23
r458

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Workout Graph

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