Daniel Collins 5x12:00/3:00r row
15,250
Meters
1:00:00.0
Time
1:58.0
Pace
1030
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,365 |
| Overall Time | 1:15:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 1239 |
| Drag Factor | 98 |
October 22, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,250 | 1:58.0 | 213 | 1032 | 21 | |
| 12:00.0 | 3,003 | 1:59.8 | 203 | 999 | 21 | |
| 12:00.0 | 3,040 | 1:58.4 | 211 | 1025 | 21 | |
| 12:00.0 | 3,046 | 1:58.1 | 212 | 1029 | 21 | |
| 12:00.0 | 3,056 | 1:57.8 | 214 | 1036 | 21 | |
| 12:00.0 | 3,105 | 1:55.9 | 225 | 1072 | 21 | |
| r115 |
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Workout Graph
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