Daniel Collins v8:00/3:00r...5 row
10,705
Meters
40:00.0
Time
1:52.0
Pace
769
Calories
170
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,765 |
| Overall Time | 52:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 16 |
| Stroke Count | 669 |
| Drag Factor | 127 |
August 20, 2025 19:57:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,705 | 1:52.0 | 248 | 1155 | 16 | 170 | |
| 8:00.0 | 2,152 | 1:51.5 | 252 | 1168 | 16 | 166 | |
| r: 3:00 | 16 | ||||||
| 8:00.0 | 2,188 | 1:49.6 | 265 | 1212 | 18 | 173 | |
| r: 3:00 | 16 | ||||||
| 8:00.0 | 2,154 | 1:51.4 | 253 | 1170 | 16 | 175 | |
| r: 3:00 | 14 | ||||||
| 8:00.0 | 2,161 | 1:51.0 | 256 | 1179 | 18 | 174 | |
| r: 3:00 | 14 | ||||||
| 8:00.0 | 2,052 | 1:56.9 | 219 | 1052 | 16 | 166 | |
| r60 |
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Workout Graph
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