Daniel Collins v8:00/3:00r...4 row
8,660
Meters
32:00.0
Time
1:50.8
Pace
629
Calories
144
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,701 |
| Overall Time | 41:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 17 |
| Stroke Count | 541 |
| Drag Factor | 128 |
August 13, 2025 23:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 8,660 | 1:50.8 | 257 | 1184 | 17 | 144 | |
| 8:00.0 | 2,152 | 1:51.5 | 252 | 1168 | 16 | 159 | |
| r: 3:00 | 11 | ||||||
| 8:00.0 | 2,159 | 1:51.1 | 255 | 1176 | 18 | 165 | |
| r: 3:00 | 16 | ||||||
| 8:00.0 | 2,161 | 1:51.0 | 256 | 1179 | 16 | 170 | |
| r: 3:00 | 14 | ||||||
| 8:00.0 | 2,188 | 1:49.6 | 265 | 1212 | 18 | 84 | |
| r41 |
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Workout Graph
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