Daniel Collins v6000m/3:00r...2 row
12,000
Meters
45:11.9
Time
1:52.9
Pace
854
Calories
174
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,018 |
| Overall Time | 48:11.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 128 |
August 12, 2025 15:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:11.9 | 12,000 | 1:52.9 | 243 | 1134 | 22 | 174 | |
| 22:35.3 | 6,000 | 1:52.9 | 243 | 1136 | 22 | 171 | |
| r: 3:00 | 18 | ||||||
| 22:36.7 | 6,000 | 1:53.0 | 242 | 1133 | 22 | 177 | |
| r18 |
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Workout Graph
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