Daniel Collins v6000m/3:00r...2 row
12,000
Meters
45:24.9
Time
1:53.5
Pace
849
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,014 |
| Overall Time | 48:24.9 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 129 |
August 07, 2025 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.9 | 12,000 | 1:53.5 | 239 | 1123 | 22 | |
| 22:46.2 | 6,000 | 1:53.8 | 237 | 1116 | 22 | |
| r: 3:00 | 14 | |||||
| 22:38.8 | 6,000 | 1:53.2 | 241 | 1129 | 22 | |
| r14 |
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Workout Graph
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