Daniel Collins v8:00/3:00r...4 row
8,643
Meters
32:00.0
Time
1:51.0
Pace
628
Calories
171
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,686 |
| Overall Time | 41:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 17 |
| Stroke Count | 541 |
| Drag Factor | 129 |
August 06, 2025 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 8,643 | 1:51.0 | 255 | 1179 | 17 | 171 | |
| 8:00.0 | 2,158 | 1:51.2 | 254 | 1175 | 16 | 168 | |
| r: 3:00 | 15 | ||||||
| 8:00.0 | 2,183 | 1:49.9 | 263 | 1206 | 18 | 172 | |
| r: 3:00 | 16 | ||||||
| 8:00.0 | 2,148 | 1:51.7 | 251 | 1163 | 16 | 173 | |
| r: 3:00 | 12 | ||||||
| 8:00.0 | 2,155 | 1:51.3 | 253 | 1172 | 18 | 174 | |
| r43 |
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Workout Graph
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