Daniel Collins v15:00/3:00r...4 row
15,118
Meters
1:00:00.0
Time
1:59.0
Pace
1011
Calories
160
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,166 |
| Overall Time | 1:09:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 128 |
August 04, 2025 20:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,118 | 1:59.0 | 207 | 1013 | 20 | 160 | |
| 15:00.0 | 3,754 | 1:59.8 | 203 | 999 | 20 | 154 | |
| r: 3:00 | 19 | ||||||
| 15:00.0 | 3,754 | 1:59.8 | 203 | 999 | 20 | 159 | |
| r: 3:00 | 17 | ||||||
| 15:00.0 | 3,754 | 1:59.8 | 203 | 999 | 20 | 157 | |
| r: 3:00 | 12 | ||||||
| 15:00.0 | 3,856 | 1:56.7 | 220 | 1057 | 20 | 170 | |
| r48 |
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Workout Graph
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