Daniel Collins v13:20/3:00r...3 row
9,759
Meters
40:00.0
Time
2:02.9
Pace
630
Calories
145
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,798 |
| Overall Time | 46:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 790 |
| Drag Factor | 127 |
August 01, 2025 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,759 | 2:02.9 | 188 | 947 | 20 | 145 | |
| 13:20.0 | 3,253 | 2:02.9 | 188 | 947 | 20 | 141 | |
| r: 3:00 | 18 | ||||||
| 13:20.0 | 3,253 | 2:02.9 | 188 | 947 | 20 | 145 | |
| r: 3:00 | 21 | ||||||
| 13:20.0 | 3,253 | 2:02.9 | 188 | 947 | 20 | 149 | |
| r39 |
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Workout Graph
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