Daniel Collins v13:20/3:00r...3 row
9,739
Meters
40:00.0
Time
2:03.2
Pace
628
Calories
151
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,765 |
| Overall Time | 46:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 128 |
July 28, 2025 20:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,739 | 2:03.2 | 187 | 943 | 20 | 151 | |
| 13:20.0 | 3,243 | 2:03.3 | 187 | 941 | 20 | 146 | |
| r: 3:00 | 13 | ||||||
| 13:20.0 | 3,247 | 2:03.1 | 187 | 944 | 20 | 153 | |
| r: 3:00 | 13 | ||||||
| 13:20.0 | 3,250 | 2:03.0 | 188 | 946 | 20 | 154 | |
| r26 |
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Workout Graph
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