Daniel Collins v2:00/1:00r...10 row
5,803
Meters
20:00.0
Time
1:43.3
Pace
457
Calories
171
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,958 |
| Overall Time | 29:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 120 |
July 27, 2025 11:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,803 | 1:43.3 | 317 | 1389 | 28 | 171 | |
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 29 | 158 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 28 | 163 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 29 | 167 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 29 | 168 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 28 | 171 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 581 | 1:43.2 | 318 | 1393 | 28 | 174 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 582 | 1:43.0 | 319 | 1399 | 29 | 176 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 29 | 177 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 28 | 178 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 592 | 1:41.3 | 336 | 1457 | 29 | 181 | |
| r155 |
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Workout Graph
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