Daniel Collins v5000m/3:00r...2 row
10,000
Meters
38:31.5
Time
1:55.5
Pace
693
Calories
166
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,010 |
| Overall Time | 41:31.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 847 |
| Drag Factor | 121 |
July 23, 2025 21:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:31.5 | 10,000 | 1:55.5 | 227 | 1080 | 22 | 166 | |
| 19:16.8 | 5,000 | 1:55.6 | 226 | 1078 | 22 | 163 | |
| r: 3:00 | 10 | ||||||
| 19:14.6 | 5,000 | 1:55.4 | 227 | 1082 | 22 | 170 | |
| r10 |
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Workout Graph
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